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Transforming your Mind, Body & Soul to attain mental and spiritual peace
A Certified Transformational Life and Health Coach.
As a Life Coach, I work with individuals who struggle with tapping into their own ability to solve the challenges that emerge in their daily lifestyle. I help you to become an empowered individual by allowing you to find what needs nourishing in your life. Allowing you to heal, becoming more in-tuned with your inner self. So you can elevate your life into one that is healthier, full of abundance, and more meaningful.
News and Testimonials
"Having Shena as my coach, has helped me climb out of my dark hole during my loss. I thought life was over. Shena helped realize I wasn’t alone in this pain and suffering and there was a way out. She gave me hope when I thought all was lost. I still feel the pain sometimes, but with the valuable tools given to me during her program, I can walk through my dark times and embrace the light. " -Lani C.
"Coach Shena’s 90 Day Grief Relief Package has changed my life tremendously. I have worked with coaches and they seemed to only be concerned about the money. I am so grateful to have worked with you because you’ve always treated me with respect and actually cared for me as a person. Before going through your program, I was depressed, suffered from insomnia, and never had the time to take care of ME. Now I am more energetic, my sleep habits have improved, and I have fallen in LOVE with myself all over again. Thank you.." -Jackie B.
"Before I started doing sessions with Coach Shena, I felt depressed, angry and unhappy. Now, I am living my fullest life. I have a new career that I love, and I am now able to cope and manage my stress & whatever other issues that may come my way. What I love the most about Coach Shena is that she always held me accountable for reaching my highest potential." -T. Potter.
"I would recommend anyone who feels stuck in their life to seek Coach Shena because she has helped me to regain my power. She encouraged me to set goals and whenever I felt like giving up she motivated me to move forward. Shena coaches from a place of compassion and with such deep understanding, where I felt safe to be open and share my deepest emotions with her. -Sophia C.
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