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Self-Care

Loving yourself is the most empowering thing you can ever do for YOU..Give yourself a hug, go to the spa, go enjoy game night or get a mani/pedi...

 
 
 

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Wisdom Corner Book Launch

To everyone out there grinding, growing, and chasing greatness: When it gets tough—when the doubts creep in and quitting feels easier—that’s the exact moment you MUST keep pushing. That’s the test.

 
 
 
Be Careful What You Pray For

I constantly pray, asking to help me overcome my claustrophobia.  And they said, “sure!! Hold this!!!.  Then, in ONE day, I was hit left...

 
 
 

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