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                 A Certified Transformational Life and Health Coach.

As a Life Coach, I work with individuals who are struggling with the effects of grief or loss.  I help them walk through the fire so they can see the light at the end of the tunnel.  Where you begin to accept & cope with your pain by allowing you to fully experience, embrace and then gradually release it.  Allowing you to heal, becoming more empowered and in-tuned with your inner self.  So, you can elevate your life into one that is happier, healthier and more meaningful. 

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About us

I am a certified Life & Health Coach who specializes in loss and grief.  Every coach is different, I excel in what I do because .........

Grief Relief Programs
  • (90-Day Program)

  • Jump-Start Program

  • Meditation Program Package

Book Online

Join us and sign up today on our 

super user friendly platform. Pick a date, select a package, and change your life today.

Contact me

We are now accepting new members  for

September 2020

News and Testimonials

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"Having Shena as my coach, has helped me climb out of my dark hole during my loss.  I thought life was over.  Shena helped realize I wasn’t alone in this pain and suffering and there was a way out.  She gave me hope when I thought all was lost.  I still feel the pain sometimes, but with the valuable tools given to me during her program, I can walk through my dark times and embrace the light. " -Lani C.
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"Coach Shena’s 90 Day Grief Relief Package has changed my life tremendously.  I have worked with coaches and they seemed to only be concerned about the money.   I am so grateful to have worked with you because you’ve always treated me with respect and actually cared for me as a person.   Before going through your program, I was depressed, suffered from insomnia, and never had the time to take care of ME.  Now I am more energetic, my sleep habits have improved, and I have fallen in LOVE with myself all over again.  Thank you.." -Jackie B.
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"Before I started doing sessions with Coach Shena, I felt depressed, angry and unhappy.  Now, I am living my fullest life.  I have a new career that I love, and I am now able to cope and manage my stress & whatever other issues that may come my way.  What I love the most about Coach Shena is that she always held me accountable for reaching my highest potential." -T. Potter.
"I would recommend anyone who feels stuck in their life to seek Coach Shena because she has helped me to regain my power.  She encouraged me to set goals and whenever I felt like giving up she motivated me to move forward.  Shena coaches from a place of compassion and with such deep understanding, where I felt safe to be open and share my deepest emotions with her. -Sophia C.
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