

Transforming your Mind, Body & Soul to attain mental and spiritual peace


A Certified Transformational Life and Health Coach.
As a Life Coach, I work with individuals who are struggling with the effects of grief or loss. I help them walk through the fire so they can see the light at the end of the tunnel. Where you begin to accept & cope with your pain by allowing you to fully experience, embrace and then gradually release it. Allowing you to heal, becoming more empowered and in-tuned with your inner self. So, you can elevate your life into one that is happier, healthier and more meaningful.
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About us
I am a certified Life & Health Coach who specializes in loss and grief. Every coach is different, I excel in what I do because .........
Grief Relief Programs
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(90-Day Program)
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Jump-Start Program
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Meditation Program Package
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Contact me
We are now accepting new members for
September 2020
News and Testimonials

"Having Shena as my coach, has helped me climb out of my dark hole during my loss. I thought life was over. Shena helped realize I wasn’t alone in this pain and suffering and there was a way out. She gave me hope when I thought all was lost. I still feel the pain sometimes, but with the valuable tools given to me during her program, I can walk through my dark times and embrace the light. " -Lani C.

"Coach Shena’s 90 Day Grief Relief Package has changed my life tremendously. I have worked with coaches and they seemed to only be concerned about the money. I am so grateful to have worked with you because you’ve always treated me with respect and actually cared for me as a person. Before going through your program, I was depressed, suffered from insomnia, and never had the time to take care of ME. Now I am more energetic, my sleep habits have improved, and I have fallen in LOVE with myself all over again. Thank you.." -Jackie B.
