I constantly pray, asking to help me overcome my claustrophobia.  And they said, “sure!! Hold this!!!.  Then, in ONE day, I was hit left...

We all could use a little help in putting our lives back on track by changing some of our negative behaviors and thought patterns. So...

Sticks and stones will break my bones but words will never hurt me. Whomever came up with that saying was lying!!!  There are some days...

Doing inner work on yourself is not an easy path to take.  You have to go within and change many of your destructive patterns.  You will...

I don’t always get along with some of my friends and family.  But, I am still grateful to have them in my life.  Because when I really...

Sometimes you can see the clouds trying to overpower the sun, it hides the sun for a moment.  However, the sun is so powerful that the...

It was a pleasure being a guest speaker at AARP, the St. John Chapter.  Where I spoke about what I do as a Holistic Life Coach and how I...

We go through the hustle and bustle of life, where we are so BUSY.  So busy, that we can’t  get to hang out with our friends like we...